
Each of us; a universe, a unique masterpiece. Let’s discover the art of living, your unique path to wellbeing.
Art of Living 1:1 Holistic Wellbeing Journey
Embark on a 3-month journey to discover your unique path and unlock your full potential. Explore your own way of art of living.
Face to face or Online
Turkish / English
Price: 470EUR
Medicine Circle A Shared Journey of Healing
A space for women to come together, embrace our uniqueness, and share common experiences. In this nurturing and supportive space, you're invited to pause, care for yourself, and explore the depths of your being.
Online Group Sessions
Turkish
Price: 60 EUR/month
TBA
Art of Living 1:1 Holistic Wellbeing Journey
Tailored wellbeing plans to discover your body, mind, and soul for a balanced and joyful life
- Carefully crafted unique wellbeing plan
- Focusing on lifestyle, nutrition, sleep, exercise, breath, and mindfulness practices to address your unique needs and imbalances
- A holistic blend of Ayurveda, yoga, mindfulness, and self-compassion.
- Respecting personal limits
- Focused on practicing with a bit of playfulness, curiosity, and creativity
Start your journey!
Schedule a free introductory meeting (15min)
Fill your intake form
Plan your first meeting (90 min) to explore your unique needs
Receive your unique wellbeing plan (60 min)
Breath work, mindfulness & meditation session (60 min)
1.5-month implementation and follow-up
Plan your follow-up meeting (60 min) to evaluate & plan ahead
1-month implementation and follow-up
Closing session (30 min) for next steps
PS: You can also include 1:1 Yoga & meditation into your wellbeing journey.
Tailored yoga plans to guide you to discover your body, mind, and soul more in depth for a joyful life
-- 1:1 tailored yoga plans paralel to jour wellbeing journey ( Yin yoga + Yoga Theraphy + Pranayama + Meditation)
-Your injuries, illness, or imbalances will be taken into consideration
- A holistic blend of Ayurveda, yoga therapy, yin yoga, mindfulness, and self-compassion
-Somatic movements, asana(movement), pranayama, mantra, sound, meditation
- Practice with kindness and awareness of the limits
-Personal home practice suggestions
- Focused on practicing with a bit of playfulness, curiosity, and creativity
-Price for 4 sessions: 200 EUR
Start your journey!
Yoga plan will be included in your wellbeing plan
Plan your follow-up time with me
Weekly 1:1 yoga classes ( 70 min)
Medicine Circle
A Shared Journey of Healing
A journey of women’s circle to guide you to discover your body, mind, and soul as a part of a community, or family.
A holistic blend of meditation, mindfulness, pranayama, singing, and self-compassion.
Focused on practicing with a bit of playfulness, curiosity, and creativity
Sharing, connecting
75 min
4 sessions