Each of us; a universe, a unique masterpiece. Let’s discover the art of living, your unique path to wellbeing.

Art of Living 1:1 Holistic Wellbeing Journey

Embark on a 3-month journey to discover your unique path and unlock your full potential. Explore your own way of art of living.

Face to face or Online

Turkish / English

Price: 470EUR

Medicine Circle A Shared Journey of Healing

A space for women to come together, embrace our uniqueness, and share common experiences. In this nurturing and supportive space, you're invited to pause, care for yourself, and explore the depths of your being.

Online Group Sessions

Turkish

Price: 60 EUR/month

TBA

A person wearing a white embroidered sleeve with purple lace trim, extending their arm outdoors in a field with dry grass and tall plants, with hills and a clear sky in the background. Mindfull moment, feeling, soft touches to grass, a soulful woman
A person wearing a white dress with red embroidery, standing on a dirt path in a field of tall, dry grass, with mountains and a clear sky in the background. Mindfull moment, feeling, soft touches to grass, a soulful woman
A woman with long dark hair wearing a white embroidered blouse and white shorts walking along a dirt path next to tall, dry grass during sunset. Mindfull moment, feeling, soft touches to grass, a soulful woman

Art of Living 1:1 Holistic Wellbeing Journey

Tailored wellbeing plans to discover your body, mind, and soul for a balanced and joyful life

- Carefully crafted unique wellbeing plan

- Focusing on lifestyle, nutrition, sleep, exercise, breath, and mindfulness practices to address your unique needs and imbalances

- A holistic blend of Ayurveda, yoga, mindfulness, and self-compassion.

- Respecting personal limits

- Focused on practicing with a bit of playfulness, curiosity, and creativity

Start your journey!

  1. Schedule a free introductory meeting (15min)

  2. Fill your intake form

  3. Plan your first meeting (90 min) to explore your unique needs

  4. Receive your unique wellbeing plan (60 min)

  5. Breath work, mindfulness & meditation session (60 min)

  6. 1.5-month implementation and follow-up

  7. Plan your follow-up meeting (60 min) to evaluate & plan ahead

  8. 1-month implementation and follow-up

  9. Closing session (30 min) for next steps

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PS: You can also include 1:1 Yoga & meditation into your wellbeing journey.

Tailored yoga plans to guide you to discover your body, mind, and soul more in depth for a joyful life

-- 1:1 tailored yoga plans paralel to jour wellbeing journey ( Yin yoga + Yoga Theraphy + Pranayama + Meditation)

-Your injuries, illness, or imbalances will be taken into consideration

- A holistic blend of Ayurveda, yoga therapy, yin yoga, mindfulness, and self-compassion

-Somatic movements, asana(movement), pranayama, mantra, sound, meditation

- Practice with kindness and awareness of the limits

-Personal home practice suggestions

- Focused on practicing with a bit of playfulness, curiosity, and creativity

-Price for 4 sessions: 200 EUR

Start your journey!

  1. Yoga plan will be included in your wellbeing plan

  2. Plan your follow-up time with me

  3. Weekly 1:1 yoga classes ( 70 min)

A woman with long dark hair, wearing a wide-brimmed straw hat and a white dress, smiling with her hands on her chest in a sunny sunflower field. Mindfull moment, feeling, journey, a soulful woman, yoga, meditation, mindfulness

Medicine Circle

A Shared Journey of Healing

A journey of women’s circle to guide you to discover your body, mind, and soul as a part of a community, or family.

  • A holistic blend of meditation, mindfulness, pranayama, singing, and self-compassion.

  • Focused on practicing with a bit of playfulness, curiosity, and creativity

  • Sharing, connecting

  • 75 min

  • 4 sessions